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Managing Anger Anger varies in intensity, ranging from mild irritation to violent rage. Whether expressed or suppressed. it makes you sick! The problem with getting angry is that there is only a slim chance that it might solve the problem, but a much greater chance that it’ll create new ones. Understanding anger is realising that anger can be a by-product of our own unfulfilled expectations, our way of thinking, rather than the other person or event. Managing Anger is about understanding and recognising anger. It’s about controlling your internal responses, calming yourself down and letting the feelings of anger subside. Remember, anger is only 1 letter away from danger!

Date: 18/10/2009 4.30pm – 6.00pm Venue: The Urdang, The Old Finsbury Town Hall, Roseberry Avenue, Clerkenwell, London EC1R 4RP

To register for this event click here All lectures and courses are FREE of Charge Please arrive a few minutes early

Inner Space – Centre for Self Development Brahma Kumaris Information Services

36 Shorts Gardens | Covent Garden | London | WC2H 9AB | England | Tel: 020 7836 6688

Thought that empower create energy in the mind.

From www.bkwsu.org

www.abram-si.comI was here in August this year - up Nanos Mountain in a place called Abram Farm. It’s a beautiful self sufficient farm/B&B. My friends and I had a wonderful meal and then took a walk in the forest. It’s a huge piece of space. The drive up is also amazing – all 930 metres of it! It’s very fresh once you get up there. The scenery is outstanding.

All of the food served is organic and farmed locally. If you are ever out that way, this place is certainly worth a visit.

The Secret…………

A wonderful song by Muse

Juice Diet For Perfect HealthTaken from the book Juice Diet for Perfect Health by Dr D R Gala, De Dhiran Gala and Dr Sanjay Gala - a fantastic book that I have.

“Take a mixture of juices of carrot and spinach with the juice of mixed leafy vegetables. Juice of potato, papaya and watermelon can also be taken. Besides that, potato juice may be rubbed externally on the affected skin.”

Thought of The Day…….

As ever from www.bkwsu.org

If you consider the gifts you have received in life to be given in trust, you will have great value for them and will use them wisely and generously.

I would highly recommend this talk to anyone. I’ll be there.

Experiencing Inner Power & Protection Series

Build Resilience, Focus Your Mind, Relax Your Heart


A conversation and experiential evening with Manda Patel and Mike George

Every day, people rely on their inner strength and courage to make difficult choices in life, perhaps finding an experience of strength and protection that is beyond their perceived capacity. 

How do we harness this inner strength?  What effect do these experiences have on our own lives and the lives of those around us?  Can some of these experiences be attributed to Divine protection?  If so, how do we access it?

Mike George is an author, motivational speaker and teacher of meditation and spiritual development for over 20 years.  His publications include Learn to Relax, The 7 AHA’s of Highly Enlightened Souls, In the Light of Meditation and Don’t Get Mad Get Wise.

Manda Patel Director of the Global Retreat Centre in Oxford, began her spiritual studies in London 27 years ago and has since become a well known figure on the world speaker’s circuit where she lectures on values and spiritual development in everyday life.

Thursday 24 Sep 7:30 to 9:00pm
At The Global Retreat Centre

 

 


The Global Retreat Centre
Nuneham Park, Nuneham Courtenay, Oxford, OX44 9PG
T: 01865 343551, F: 01865 343576

W: http://www.globalretreatcentre.org
E: info@globalretreatcentre.org

 

G

www.bkwsu.org

Intuition In Action

 www.bkwsu.orgThe Secret To Understanding

Have you ever had a hunch that something was about to  happen and to your surprise, it did? 

Have you ever had ‘gut feelings’, a strong sense of ‘knowing’ that something was true without a specific reason but you ended up
being right?  That’s your intuition. 
  

No matter what it’s called, intuition plays a part in our lives everyday.  Your intuition ‘knows’ what you need and what to do.
  
Every single one of us has this inner resource, but most of us are cut off from listening to this inner guide.
 
Discover how to:
access your intuition, feel, hear and see intuitively
Follow your gut feeling with more confidence:
‘understand’ yourself and other people more accurately
develop it further for practical use in your everyday life and have fun  with it!

Date: 20/09/2009   4.30pm – 6.00pm
Venue:  The Urdang, The Old Finsbury Town Hall, Roseberry Avenue, Clerkenwell, London EC1R 4RP

To register for this event click here

All lectures and courses are FREE of Charge
Please arrive a few minutes early
Inner Space – Centre for Self Development
Brahma Kumaris Information Services
36 Shorts Gardens | Covent Garden | London | WC2H 9AB | England | Tel: 020 7836 6688

I got an email about this just over a year ago and thought is was a great idea. The bit below has been taken from Wikipedia and basically explains what it is all about. If you have not got yours in your phone and you are comfortable with it all, please take a moment to add it in now.

“In case of emergency (ICE) is a programme that enables first responders, such as paramedics, firefighters, and police officers, to identify victims and contact their next of kin to obtain important medical information. The program was conceived in the mid-2000s and promoted by British paramedic Bob Brotchie in May 2005.[1] It encourages people to enter emergency contacts in their cell phone address book under the name “ICE”. Alternately, a person can list multiple emergency contacts as “ICE1″, “ICE2″, etc. The popularity of the program has spread across Europe and Australia, and has started to grow into North America.”

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