We recommend this book – you will not want to stop reading it because it’s packed with practical insights and tips on how to increase and maintaining your energy resources, gain extra health, reduce stress and live a more fulfilling life.
It is a great guide to help inspire you towards healthy lifestyle changes. The Source program is designed to help reverse the many energy drains that throws your life out of balance and into illness. At the heart of the book is a 21 Day step-by-step plan with multiple energy-boosting tips for each day.
This book is jam packed with practical information like on removing toxins, simple exercise movements, great recipes, etc.
The best bit is that unlike many other holistic books, The Source has grounded information and won’t leave you with that “how do i apply it into real life” feeling- this then helps you to keep both your internal and external self powering forward into great physical and spiritual health.