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Sivananda run a Yoga of Recovery course to help.

Catherine DurgaYoga of Recovery integrates the wisdom of Yoga and Ayurveda with modern recovery tools and 12-Step Programmes. It is open to all who are looking to overcome self-destructive or addictive tendencies and those affected by the addictions of others.

Catherine O’Neill (Durga) is the founder of Yoga of Recovery TM,
a comprehensive program that integrates Ayurveda and Yoga with recovery tools for a holistic mind, body and spirit approach for all those affected by addiction and self-destructive behaviors.
She is a Clinical Ayurvedic and Pancha Karma Specialist, trained at the California College of Ayurveda and also in Kerala, India. Durga holds the RYT-500 qualification, having completed both the Sivananda Yoga teachers Training Course and an Advanced Yoga Training.
October 3 – 4 | 2009
Saturday | October 3
1 – 3pmWorkshop:
“Life is Sweet – The Roots of our Addictive Behaviours”

Sunday | October 4
3.30 – 5.30pmWorkshop:
“Addiction’s energetic movement –
Down and Out”

Price per workshop: Members £18 / Non-members £22 / Concessions available

Comments on: "Need help with an addiction or a self destructive tendancy?" (1)

  1. I wanted to share an incredible source on Ayurveda, the ancient medical science of Natural Healing. This site has free educational content, videos, articles, and learning tools. I was amazed to see that this ayurvedic school has online videos of their classes for FREE! … to visit their website click on or copy:



    Rick Roux

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