Holistic lifestyle information at your fingertips

I have been looking at the Sivananda website today. there is lots of great information on there. I love the words they have on the site – Serve, Love, Give, Meditate, Realise.

Anyway, they have some really good facilities including meditation and yoga courses. They have charges but Auranics approves these. They are reasonable for what you are getting. Here is just one of many….

Weekend Intensives…

www.sivananda.org

Beginners’ Weekend
July 11 – 12
A very popular alternative to the 4 or 6 week Yoga 1, this weekend intensive gives a complete experience of the yogic lifestyle while providing a sound basis for your home practice. Delicious vegetarian meals, nature walks and workshops on yoga and meditation make this a “mini” retreat in the heart of London.

Intermediate Weekends
August 15 – 16
Similar in structure to the Beginners’ Weekend, this follow-up weekend focuses on deepening the Yoga experience through the practice of variations, introduction to the headstand and a deeper understanding of the Yoga philosophy.

cost: Members £57 / Non-members £75 / Concessions available

The daily programme is as follows:
Saturday | 10.30am – 5.30pm
10.30am Yoga Class
12.00 Lunch
1pm Walk
2.15pm Talk: Introduction to Yoga
4pm Yoga Class
Sunday | 10.30am – 5.30pm
10.30am Yoga Class
12.00 Lunch
1pm Video presentation
2.15pm Talk: Introduction to Meditation
4pm Yoga Class

Just one of many courses available.

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