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Posts tagged ‘Sivananda’

Need help with an addiction or a self destructive tendancy?

Sivananda run a Yoga of Recovery course to help.

Catherine DurgaYoga of Recovery integrates the wisdom of Yoga and Ayurveda with modern recovery tools and 12-Step Programmes. It is open to all who are looking to overcome self-destructive or addictive tendencies and those affected by the addictions of others.

Catherine O’Neill (Durga) is the founder of Yoga of Recovery TM,
a comprehensive program that integrates Ayurveda and Yoga with recovery tools for a holistic mind, body and spirit approach for all those affected by addiction and self-destructive behaviors.
She is a Clinical Ayurvedic and Pancha Karma Specialist, trained at the California College of Ayurveda and also in Kerala, India. Durga holds the RYT-500 qualification, having completed both the Sivananda Yoga teachers Training Course and an Advanced Yoga Training.
October 3 – 4 | 2009
Saturday | October 3
1 – 3pmWorkshop:
“Life is Sweet – The Roots of our Addictive Behaviours”

Sunday | October 4
3.30 – 5.30pmWorkshop:
“Addiction’s energetic movement –
Down and Out”

Price per workshop: Members £18 / Non-members £22 / Concessions available

Very reasonable Yoga Weekends for Beginners and Intermediates in London……

I have been looking at the Sivananda website today. there is lots of great information on there. I love the words they have on the site – Serve, Love, Give, Meditate, Realise.

Anyway, they have some really good facilities including meditation and yoga courses. They have charges but Auranics approves these. They are reasonable for what you are getting. Here is just one of many….

Weekend Intensives…


Beginners’ Weekend
July 11 – 12
A very popular alternative to the 4 or 6 week Yoga 1, this weekend intensive gives a complete experience of the yogic lifestyle while providing a sound basis for your home practice. Delicious vegetarian meals, nature walks and workshops on yoga and meditation make this a “mini” retreat in the heart of London.

Intermediate Weekends
August 15 – 16
Similar in structure to the Beginners’ Weekend, this follow-up weekend focuses on deepening the Yoga experience through the practice of variations, introduction to the headstand and a deeper understanding of the Yoga philosophy.

cost: Members £57 / Non-members £75 / Concessions available

The daily programme is as follows:
Saturday | 10.30am – 5.30pm
10.30am Yoga Class
12.00 Lunch
1pm Walk
2.15pm Talk: Introduction to Yoga
4pm Yoga Class
Sunday | 10.30am – 5.30pm
10.30am Yoga Class
12.00 Lunch
1pm Video presentation
2.15pm Talk: Introduction to Meditation
4pm Yoga Class

Just one of many courses available.

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