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Posts tagged ‘wellbing’

The Happiness Project…..

www.happiness.co.ukI came across Dr Robert Holden’s work in a magazine. He and his team run The Happiness Project – a fantastic organisation dedicated to helping people be happy.  

I admire Dr Holden’s work because of it’s simplistic approach. All of his work revolves around a God given birth right – and that is to be happy. We all have it inside us. Everyone and everyone can relate to that.

Quote taken from the “About Us” section on their website:

The Happiness Project is a remarkable success-story that continues to unfold day by day. The cast of The Happiness Project includes top psychologists, life coaches, business leaders, spiritual ministers, leading physicians, great musicians, actors and poets – all of whom are fired with a passion to serve and inspire. Formed in 1996, we are rapidly approaching our tenth year in existence. A big thank you to everyone who has participated in our growth.

There is an abundance of information and many tools to go through on his website. They do Public Talks, Workshops, and Health & Wellbeing Seminars, Success Intelligence Masterclasses & Coaching and lots more.   

Their prices range from as little as £10 for a Talk to a few hundred pounds for a Workshop. I would have been interested in a talk soon but it’s the night before my birthday so I can’t. But I will try and attend a Talk or Seminar soon and give you some feedback.

I will always be impressed by people like this who dedicate their lives to wellbeing causes. Of all the things they could do with their time on Earth, they choose this.

Further Reading:

The Happiness Project

Dr Robert Holden’s Site

10 ways to find happiness by Dr Robert Holden on Oprah’s site 

Excellent advice from Dr Robert Holden:

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Living In Your Nature, by Mike George………

Here is an excerpt from Mike George’s weekly Newsletter that I subscribe to. I totally understand what Mike is saying. I definitly had the “its them not me” problem for years before I took a really hard look at myself with dissapointment with what I had become. But then you have to go through the rough to get to the smooth in this life!

CLICK HERE Living In Your Nature FOR THE FULL ARTICLE

The absence of peace in our life is demonstrated by the number of ways that we search, usually in vain, to alleviate the stresses and strains of modern living.  If inner peace was present in our life we would likely travel less, eat less, shop less, work less, struggle less, talk less and think less.  In some cases ‘less’ might, for short periods, become not at all!  Such are some of the ways that we search for peace.  It is a huge breakthrough moment when the penny drops, and we realise inner peace is generated from within and that no achievement or accumulation of anything ‘more’ from any source outside can induce it.  It is also a moment when peace is recognised as the power in the engine of our life.   It is the very ground of our being and just as buildings are only built on solid foundations so we cannot build a truly stable and happy life unless we find the power of our inner peace.

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