We think the following quote from Paul McKenna really helps in defining what normal is:
“Some people experience hardly any good feelings during the course of a day. Because that’s what they are used to, they think it’s natural. What I point out to them is that a lack of joy in life isn’t natural – it’s normal.
But normal is just another way of saying ‘what usually happens’. In some parts of the world, poverty is normal. Children dying of hunger is normal. Cruelty to animals is normal.
The point is, normal doesn’t mean good, and it certainly doesn’t mean natural. Natural is what you’re designed for – and, simply put, human beings are designed for happiness.”
photo by: job earth (via flickr)
The Source (unleash your natural energy, power up your health, and feel 10years younger) by: Woodson & Kathleen Merrellis a deeply transformative.
We recommend this book – you will not want to stop reading it because it’s packed with practical insights and tips on how to increase and maintaining your energy resources, gain extra health, reduce stress and live a more fulfilling life.
It is a great guide to help inspire you towards healthy lifestyle changes. The Source program is designed to help reverse the many energy drains that throws your life out of balance and into illness. At the heart of the book is a 21 Day step-by-step plan with multiple energy-boosting tips for each day.
This book is jam packed with practical information like on removing toxins, simple exercise movements, great recipes, etc.
The best bit is that unlike many other holistic books, The Source has grounded information and won’t leave you with that “how do i apply it into real life” feeling- this then helps you to keep both your internal and external self powering forward into great physical and spiritual health.